The earphone or headphone is such a thing that you can get rid of unwanted sounds. Many times, in the hours of use of headphones, you forget that it can harm your ears as well as the body. People often use it for fashion style, but you do not know about its effect on the body or you do not pay attention. Earphones or headphones, the use of which can cause problems to the ear as well as the body. Today we are going to tell you about this. Hearing loss Hearing music in high voice continuously from earphones and headphones first affects your ears. The hearing capacity of the ears is only 90 decibels, which gradually reduces to 40 to 50 decibels by continuous listening. Due to which the distant voice is not heard. Due to which the complaint of deafness starts. Therefore, you should avoid listening to songs in more than 90 decibels. Risk of heart disease and cancer Listening to music in a loud voice is not good for the ears as well as the heart. Yes, listening to the songs in the fast voice makes the heart beat faster and starts running faster than normal speed. This can cause heart damage. Apart from this, it can also treat cancer. Yes, listening to songs from earphones in loud voice can harm the ear, it also has a bad effect on your inner health. Headache or sleep apnea The electromagnetic waves emitting from headphones and earphones have a bad effect on the brain. Which has a direct effect on your brain. This is the reason that due to excessive use of earphones, you have to face problems like headaches or sleeplessness. World Suicide Prevention Day: Do not bring the thoughts of suicide, save a life like this! Follow these 5 tips in the office, there will be no unnecessary stress! If you like to eat potatoes, then use this method to cook it, fat will not increase