With the relaxing drops of rain, the Monsoon brings mosquitoes and humid temperature which causes viral fever, cough, and cold but not to worry here are some effective remedies which help you to fight these viruses and stay healthy.
Honey and brand: Brandy is known to keep your chest warm as it increases the body’s temperature and missing honey in brandy helps in fighting a cough. Just a teaspoon of brandy mixed with a few drops of honey improves cough and the common cold.
Honey, lime juice, and warm water: This is a perfect dose to improve digestion and the circulation system. Adding honey to luke-lime water is the best solution for controlling the common cold and cough.
Milk and turmeric An essential ingredient found in almost all Indian kitchens, turmeric has a strong antioxidant that helps in treating many health problems. Turmeric mixed in warm milk is a popular and effective way to fight against cold and cough.
Chew on a piece of ginger: One of the most powerful home remedies to deal with cough and cold is to chew on a piece of ginger. You could even make and drink a hot cup of ginger chai. Ginger has properties that help in clearing airway contraction and clearing the secretion of mucus.
Neem tea: To use this home remedy, you have to boil neem leaves in water and drink a cup of this brew to treat and prevent monsoon illness symptoms. Neem tea will make your immunity stronger, thus protecting your body from several infections. Mulethi: Mulethi or licorice is also a natural herb to consume for treating and preventing monsoon infections. It is a highly recommended ayurvedic remedy for healing symptoms of cold, congestion, and sore throat. You can crush the licorice root into powder form for consumption, or just boil it in the form of a kadha to protect your body from illnesses and boost immunity. Luke-warm water: Drink luke-warm water frequently as it helps in fighting against common cold, cough, and sore throat. Warm water reduces inflammation in the throat and helps in replenishing the fluids and infections of the body.Effective ways to get rid of stretch marks