Monsoon season brings relief from heat, but it also brings with it the risk of many diseases. Among these, stomach infection is a common problem, which can occur due to dirty water and food. This problem can happen to people of any age, but children should be especially cautious during this season. Let us know the symptoms, causes and ways to avoid stomach infection.
symptoms of stomach infectionThe symptoms of a stomach infection often appear quickly. These include:
Vomiting : Sudden vomiting. Fever : Having a temperature higher than normal. Diarrhea : Frequent diarrhea. Abdominal pain : Experiencing severe pain or cramps in the stomach. Nausea : Nausea and nausea.Along with these symptoms, the patient may also have other problems. Stomach infections usually occur more in people whose immunity is weak. Although many people associate it with the symptoms of flu, it is a different problem that affects the intestines.
Home remedies to avoid stomach infectionSome home remedies for stomach infection are as follows:
Drink boiled water : The risk of infection increases due to dirty water during monsoon. Therefore, drink water only after boiling it. Boiling kills the germs present in water. Do not leave the water open after boiling, as mosquitoes can lay eggs in it. Wash hands : Wash hands thoroughly before and after eating. This protects against viruses and bacteria. Eat hot food : Eating outside and cold food can be harmful for the stomach. Always eat hot and fresh food. due to stomach infectionThere can be many reasons for stomach infection:
Dirty water : Consumption of dirty water is the main cause of stomach infection. Bad food : Eating stale or dirty food can cause stomach infection. Street Food : Street food can often be dangerous due to lack of hygiene. Viral Infection : If someone has flu and you come in contact with him, then the risk of infection increases. Ways to avoid stomach infectionTo avoid stomach infection, take the following measures:
Stay hydrated : Do not let the body get dehydrated. Consume electrolyte drinks or ginger drinks. Drink water in small quantities : The problem of vomiting can be avoided by drinking small quantities of water repeatedly. Avoid dairy products : Do not consume caffeine and alcohol with dairy products like milk, yogurt and cheese. Right food choices : Eat light and easily digestible foods like bananas, rice and applesauce. Maintain hygiene : Wash hands from time to time and avoid eating outside food.You can protect your health by adopting these simple measures to prevent stomach infections during monsoon.
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