Lychee is a sweet and very tasty fruit found in summer. It is also very beneficial for health. It is found in abundance of carbohydrate, vitamin C, vitamin A and B complex. Apart from this, mineral like potassium, calcium, magnesium, phosphorus and iron are also found. 1- Potassium, found in lychee, treats blood pressure by controlling heart beat and blood circulation, which reduces the risk of heart disease and heart attack. 2- You can also use lychee to reduce your weight. In this, there is a considerable amount of fiber that keeps the hunger in control for a long time after eating. In this way you can control your weight. 3- It has been suggested in a research that due to being rich in vitamin C, lychee has the properties of preventing breast cancer. If it is consumed on a regular basis, cancer cells in our body can not grow much. There are plenty of antioxidants found in lychee. Vitamin C contained in it also helps in making blood cells in our body and in absorption of iron. Also read: Excess consumption of Sugar effects on Brain Onion can protect you from many diseases Clean Your Face With These Ways