If you are a blood pressure patient, then you need to take full care of your diet. This is because what you eat has an effect on blood pressure. In fact, patients of hypertension need to keep BP under control to stay healthy. In fact, people who have high blood pressure have a very high risk of heart attack, stroke. In such a situation, today we are going to tell you what high blood pressure patients should not eat.
Sugar - Eating things made from sugar can increase blood sugar as well as blood pressure. In fact, sugar increases weight and it can increase the risk of other diseases more. Because of this, if you have a problem of high blood pressure, then consume sugar or sugar in limited quantities.
Salt- Salt is a main factor in high blood pressure and heart diseases. In fact, in high blood pressure, doctors also recommend eating less amount of salt. At the same time, eating more salt in high BP can be very risky for health.
Frozen pizza - Frozen pizza is rich in sugar, saturated fat and salt. Yes, and this can increase blood pressure in the body.
Meats- If you consume processed meats, it can also increase blood pressure. Because of this, you should keep a complete distance from it.
Pickle- If you store something for a long time, it means salt will need to be added to it. This list includes pickles. The older the pickle, the more salt it will have. Because of this, it should not be eaten by patients with high BP.
Alcohol - Consuming too much alcohol can also increase your blood pressure. Yes, and if your blood pressure is already high, do not consume alcohol.
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