Today we are going to share with you about some of the reasons for a missed period, have you started taking too much stress on everything? If the pressure of home, office, child, husband, other family members etc is very much on you, then all these things also have a negative effect on the body. Stress can affect the regularity of periods. In particular, it is not right to be tense during periods. This can severely affect periods cycle. Stress has a direct effect on stress hormones, which are responsible for more or less of the body's production of estrogen and progesterone (two sex hormones). If the stress hormone is increased in the bloodstream, the cycle of periods is affected. If possible, keep yourself tension-free, be happy, keep your mind calm.
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If you were suffering from a serious or prolonged illness, which has been successfully recovered by the successful treatment, then it can lead to irregular periods in the future or in the coming months. Sometimes, periods are halted for a few days even with the use of more drugs. The intake of certain drugs affects estrogen and progesterone levels. Also, the period starts to become irregular even when there is a cyst in Owerri. It is important to get the cyst checked. Changes in hormones also affect the menstrual cycle. You can identify the change in hormones through many physical symptoms such as short hair on the face, excess pimples, pigmentation, irregular periods, less interest in sex, difficulty in conceiving.
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Keep in mind that by reaching 40-50 years of age, the hormone level in the body changes. These also affect periods to a large extent. Many women of this age also have menopause. Periods are also affected by excess weight gain. If you are overweight or lean enough, periods may last for one to two months. Control weight, adopt measures to reduce it. If you exercise a lot, exercise, know that more physical exercise than necessary can lead to irregularities in the menstrual cycle. It is necessary to have strength in the body to have periods. Do not burn all your strength, energy by going to the gym, especially when the date of your periods is getting closer.