Do not ignore these sleep disorders, there may be major problems

There is hardly anyone in this busy life who feels relaxed. There is hardly a single time in the whole day when we leave everything behind and rest and it is the time when we are sleeping. Especially in this era of the COVID-19 virus, the list of our work has increased further. Due to the absence of a maid at home, you have to do things like cleaning the house, cooking, taking care of the children and at the same time, there is office work.

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Although sleep-related diseases were common earlier, everyone is struggling with sleep in the COVID-19 crisis. Some are worried about not getting sleep and some are worried about getting more sleep. Stress, depression and deteriorating lifestyle and not knowing how many reasons we are struggling with such troubles. There is one such sleep disease named sleep Aprea. Often, there is difficulty in breathing during sleep, which is known as sleep Aprea.

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The problem may seem small but its consequences can be very serious. This problem occurs during sleep at night. Due to this problem, a person's breath stops hundreds of times while sleeping. This difference in respiratory activity is called apnea. Sleep apnea, this is a disease that can cause diseases like diabetes, heart attack, blood pressure as well as memory loss. This problem occurs due to obstruction in the way of breathing while sleeping. Also, it should not be taken lightly, and a doctor should be contacted immediately.

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