There are many actors in Bollywood who take care of their fitness and remain slim and fit. One of them is Taapsee Pannu about whom we are going to tell you. Taapsee Pannu has been a great fit for 32 years and is telling you about her special diet plan on her birthday. The more effort and perseverance Taapsee shows in her act, the more diligently she works on maintaining her fitness. So let's know her diet plan.
* Taapsee prefers squash instead of the gym for a fit body. She plays squash for at least half an hour every day so that she can keep herself healthy not only physically but also mentally.
* In addition, she also does yoga regularly. She also has some photos on Instagram that prove this.
* She wakes up in the morning and drinks a liter of hot water and eats nuts. Then she takes either a green tea and cucumber or a celery juice.
* Taapsee doesn't follow any diet plans, but she takes gluten and lactose-free diets. She also eats bread and bread from rice. In an interview, Tapsi also revealed that he eats plenty of rice.
* Also, Taapsee prefers to drink almond milk. She believes that it contains fewer calories and more protein and essential nutrients than full creams and toned milk.
* During the day, she drinks plenty of water so that the body is not deficient and the skin is fresh. That's how she keeps herself fit.
Yoga with Beer delivers amazing benefits, read on
Eat these things before and after the fast, will not feel weakness
Know the reason why your baby does vomit after breastfeeding