Diabetic patients have to take special care of their diet. No one can eat anything that can increase their sugar level and is strictly instructed to avoid it. You can eat these fruits if you are also diabetic.
* There is no better fruit than oranges for diabetic patients. It is rich in fibre, vitamin C, folate and potassium, which help in maintaining sugar levels.
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* Vitamin A, C, potassium and antioxidant filled kiwi control your glucose levels and prevent swell blood sugar. Hence, it is very healthy to eat it in diabetes. You can also eat pears if you wish.
* Everyone knows how beneficial apples are for health, but it is very beneficial for diabetics. Apples not only mantle sugar levels, but also control cholesterol.
* Guava contains diatry fiber. It is extremely beneficial for diabetics. It contains a low glycemic index (GI) that helps to control blood sugar.
* An overdose of antioxidants is found in the berry. Strawberry, blueberries, juiceberries, blackberries are all extremely beneficial for diabetics. Your sugar levels are helpful in keeping in control. In addition, you can also eat fruits like avocados.
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