Every animal and animal born in this world is set to sleep, if it sleeps less than the scheduled time, then it has to face all kinds of health problems. On the other hand, whether human beings or any living beings, nature has fixed hours of sleep for all, many times we are unable to sleep according to that, then all kinds of problems have to be faced.
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Problems due to lack of sleep: If you are not able to sleep, then it is your position to face all kinds of problems like headaches, stomach upset. World Sleep Day is celebrated every year by the World Sleep Day Committee of the World Sleep Society for the purpose of making people sleep consciously. Every year, March 13 has been fixed for this day.
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Its purpose is to relieve people from the burden of sleep problems and to make people aware of sleep disturbances. On this occasion every year a topic is decided on it, it is celebrated according to the same subject. People also take part in it by increasing it. Although few people have heard about World Sleep Day, there are many things related to it, which people need to know about.