Being Indian we frequently avoid to go the doctor and prefer home remedies for different issues particularly if we talk about pain we prefer to treat it at home. Here are some natural ingredients that work as a pain reliever.

Cloves:  Clove oil is one of the best herbal supplements to be used to relieve nausea and is a natural pain reliever for toothache and inflammation. Chewing clove for toothache or keeping a clove in the mouth for nausea helps relieve the symptoms. The topical application of clove oil can be effectively used against fungal infections.

Turmeric: It contains the compound curcumin, an antioxidant that helps the body from free radical molecules that can damage cells. It has also been well studied for its ability to ease swelling and reduce inflammation. Turmeric is also available in supplement form and is often paired with piperine, a compound found in black pepper, to increase its absorption.

Ice:  applying Ice directly to sites of pain. While this treatment may seem obvious,  Applying an ice pack to reduce swelling and inflammation shortly after you experience a strained muscle, tendon, or ligament may bring relief.

Ginger: Health Benefits of Ginger the root herb used to flavor food items, is known to ease joint and muscle pain. Ginger is also used to relieve nausea and morning sickness. It can be had as dried ginger or freshly chopped herb to spice up the curry. Ginger is added to regular tea to increase its flavor.

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