Rain and illnesses go hand in hand. During this season, cold, cough, and fever are common. Getting soaked in the rain while going out or returning home can lead to illness. However, by taking some precautions, you can avoid falling sick. If you don't want to get sick after getting wet in the rain, here are some things you can do:

1. Dry your hair immediately: After getting wet in the rain, dry your hair thoroughly using a towel and a hair dryer if possible. This will help prevent headaches and colds.

2. Take a hot shower: As soon as you get home, take a hot shower to maintain your body temperature. Rainwater can contain bacteria that can cause skin problems, which can be washed away with hot water.

3. Change your clothes quickly: Change into dry clothes as soon as possible to avoid catching a cold. Wearing wet clothes for too long can lead to fungal infections.

4. Dry yourself and drink something warm: After getting wet, dry yourself thoroughly and drink a warm beverage like tea or kadha. This will help balance your body temperature, boost your energy, and strengthen your immune system, protecting you from colds, flu, and other illnesses.

5. Apply antibacterial cream: If you have antibacterial cream at home, apply it all over your body after getting wet in the rain to prevent infections."

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