Check out the benefits of eating Radish
Check out the benefits of eating Radish
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Radish is consumed in all houses. Most people like to eat it in the form of salads, vegetables or parathas. Radish is also very beneficial for health. It works as a panacea for health. In Ayurveda, radish is considered as a natural purifier for liver and stomach. Apart from this, you can avoid many diseases by consuming it. There are plenty of nutritious ingredients in the radish which help in protecting the body from diseases. Radish calories, fat, carbohydrate, dietary fiber, proteins, vitamin C, calcium, iron and magnesium are present.

1- There are abundant nutrients in the radish, due to which it acts as a natural cleanser. Regularly drinking radish juice, the body is detoxed. By which the toxic substances present in the body are released.

2- To remove the problems associated with stomach, mix ginger and lemon juice in radish juice and drink it. By doing so, all problems related to the stomach will be removed.

3- If you want to strengthen your digestive power, then add salt to radish juice and drink it. By doing this the stomach worms also die.

4- Radish is also very beneficial for liver. The liver will be healthy by consuming radish daily.

5- If you have jaundice, drink fresh radish juice. Apart from this, eating radish in the morning, also removes jaundice.

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