Green chillies make our food tasty and spicy. It is also very beneficial for our health. Green chillies contain plenty of potassium, copper, carbohydrate, vitamin A, vitamin B, sugar. Apart from this, green chilli also contains elements such as cryptotoxin and beta carotene which are very beneficial for the health. 

1- Consuming green chillies daily increases the digestive system. Green chillies contain abundant antioxidants and dietary fibers which improve digestion efficiency. In addition, green chillies also contain plenty of vitamin C, which helps in absorbing other vitamins. 

2- If you have blood sugar problem, then take green chillies daily. Consuming green chillies keeps blood sugar in control. 

3- Consumption of green chillies prevents cancer. A good mood booster is present in green chillies; it creates endorphin hormones in our brain, which keeps our mood happy and fresh.

4-It protects against cancer.

 5-Green chillies have antioxidants, that protect the body against free radicals by acting as natural scavengers.

6- It can also keep prostate problems at bay.

7-It also exerts a number of beneficial effects on the cardiovascular system. It reduces the possibility of developing atherosclerosis by reducing blood cholesterol and triglyceride levels and platelet aggregation.
 It increases fibrinolytic activity which refers to the ability to prevent the formation of blood clots that can lead to a heart attack or stroke.