To date, you must have consumed tea of Tulsi, milk, black tea or lemon, but today we are going to tell you about banana tea. Banana tea is very beneficial for our health. Banana tea contains abundant amounts of antioxidants, vitamins, potassium, magnesium, minerals and fibers. Today we are going to tell you about the benefits of banana tea and how to make it.

Banana Tea-

Material-

1 banana, 1 cup of water, cinnamon powder

Boil one cup of water to make banana tea. Now add half a spoon of cinnamon powder and boil it. Now peel banana and cut it. Now boil it in boiling water and boil it for a while. Now filter it and make it lukewarm.

1- Banana tea contains properties of potassium, magnesium and antioxidant, which are very beneficial for stomach. If you have problems of stomachache, acidity or dysentery, then take banana tea.

2- Drinking banana tea can also get rid of constipation problem. Apart from this, if you consume daily banana tea then your digestion process is also good.

3- If you have a problem of sleeping, then eat banana tea daily. The problem of drinking it does not go away.

4- Nowadays, most people are facing the problem of stress. Banana tea affects the brain, which removes your stress and tension.