People who lose weight under the supervision of a doctor will not face any muscle mass issues. Eat to serve your body with nutrition and fuel it with good intentions.
There is no shame in looking out for your body; instead, leading a fit and healthy life should be a dream for many people. Dr.PunuRooprai is a specialist in weight loss with a flourishing experience of seventeen years in this industry. In her career of seventeen years, she has helped more than 3000 people in their transformation. Dr.PunuRooprai gets the inspiration to work from her father, Mr. Surendra Shukla, who has 40 years of experience in manufacturing fitness equipment. She further added, "The biggest satisfaction in my life is building confidence and bringing smiles to people daily and breaking barriers of body shaming." This statement deciphers her eternal choice to bring the fitness revolution among the people and release them from the prison of body shaming.
Each body is beautiful, but it asks for maintenance. Dr.PunuRooprai promotes a healthy lifestyle to lose weight. She lost 22kgs by following the proper diet plan and adopting a healthy lifestyle. Dr.PunuRooprai explains that every person's workout style is different. Therefore, the main focus of concern is that people get inclined towards protein shakes, which is a big NO! She claims, "Our diet plans are 100% healthy and consist of homemade food so they can be followed without any hustle or side effects." Dr.PunuRooprai's strategy for the successful weight loss journey depends on enhancing the body's metabolism, which helps in giving quick and effective results. She is confident about her weight loss strategy as she affirms that an individual will start seeing the results within 24 hours and experience an inch loss from day one.
Dr.PunuRooprai has helped with the transformations of all the age groups and she believes in the growth of metabolism for the rapid weight loss journey, allowing an individual to look younger and healthier. The weight loss strategy by Dr.PunuRooprai draws the light on 'fitness' as it leads to a healthy mind and body. Dr.PunuRooprai advices the intake of a balanced diet which includes carbs, proteins, dairy products and vitamins. She stated that physical activities are essential in the weight loss journey as it helps to detoxify the body through sweating. Dr.PunuRooprai also advices the new mother to keep their goals realistic and avoid the crash diet to lose weight. She further advices them to eat rich fiber food, do proper breastfeeding, and avoid added sugar and refined carbohydrates. Dr.PunuRooprai strongly believes that the journey towards a healthy mind starts from a healthy diet.
People who lose weight under the supervision of a doctor will not face any muscle mass issues. Eat to serve your body with nutrition and fuel it with good intentions.
There is no shame in looking out for your body; instead, leading a fit and healthy life should be a dream for many people. Dr.PunuRooprai is a specialist in weight loss with a flourishing experience of seventeen years in this industry. In her career of seventeen years, she has helped more than 3000 people in their transformation. Dr.PunuRooprai gets the inspiration to work from her father, Mr. Surendra Shukla, who has 40 years of experience in manufacturing fitness equipment. She further added, "The biggest satisfaction in my life is building confidence and bringing smiles to people daily and breaking barriers of body shaming." This statement deciphers her eternal choice to bring the fitness revolution among the people and release them from the prison of body shaming.
Each body is beautiful, but it asks for maintenance. Dr.PunuRooprai promotes a healthy lifestyle to lose weight. She lost 22kgs by following the proper diet plan and adopting a healthy lifestyle. Dr.PunuRooprai explains that every person's workout style is different. Therefore, the main focus of concern is that people get inclined towards protein shakes, which is a big NO! She claims, "Our diet plans are 100% healthy and consist of homemade food so they can be followed without any hustle or side effects." Dr.PunuRooprai's strategy for the successful weight loss journey depends on enhancing the body's metabolism, which helps in giving quick and effective results. She is confident about her weight loss strategy as she affirms that an individual will start seeing the results within 24 hours and experience an inch loss from day one.
Dr.PunuRooprai has helped with the transformations of all the age groups and she believes in the growth of metabolism for the rapid weight loss journey, allowing an individual to look younger and healthier. The weight loss strategy by Dr.PunuRooprai draws the light on 'fitness' as it leads to a healthy mind and body. Dr.PunuRooprai advices the intake of a balanced diet which includes carbs, proteins, dairy products and vitamins. She stated that physical activities are essential in the weight loss journey as it helps to detoxify the body through sweating. Dr.PunuRooprai also advices the new mother to keep their goals realistic and avoid the crash diet to lose weight. She further advices them to eat rich fiber food, do proper breastfeeding, and avoid added sugar and refined carbohydrates. Dr.PunuRooprai strongly believes that the journey towards a healthy mind starts from a healthy diet.
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