Today we have been with you the solution to lose weight with acupressure. Throughout the day, they get so busy with office and household chores. Due to which we have to face many problems. One of these problems is obesity. Every 5 people are troubled by this problem. Hours to get rid of this problem are sweating in the gym or adopting hard diet. But if you want, you can get rid of this problem by pressing some points of the body.

Let me tell you that acupressure is a very old Chinese method. In which some points of the body are pressed through the fingers. Through this method, not only obesity but also back, back pain or sleeplessness can be cured. Acupressure is a method in which you can get rid of any disease by pressing a few points yourself. Know which points are beneficial to get rid of obesity. Keep in mind that acupressure is just a complementary therapy for weight loss. So do not follow it in the option of workout.

It is important to note that gently press the area between the top of your lips and the lower part of the nose with your finger. This place is known as Shuigou Spot. Press this place daily for 2-3 minutes. This will reduce your weight. There is also a pressure point in the elbow. Press the point 1 inch below the elbow through the thumbs for 2-3 minutes. This will make your intestines work faster, which will help in healing your digestive system. Hold the lower part of the ear with the finger and move it from top to bottom. Along with this, while giving your Jaw up and down, keep giving some pressure. Keep pressing this point for 1-2 minutes. This will control your appetite. 

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