What is Obstructive Sleep Apnea- Obstructive Sleep Apnea is also called a breathing disorder related to sleep. Due to which the breath stops and moves repeatedly while sleeping. In this disease, the person's breathing stops in sleep and he does not even know it. This problem of breathlessness in sleep can last from a few seconds to 1 minute. There are many different types of sleep apnea, but the most common of these is obstructive sleep apnea. This occurs when the muscles of the throat become too loose during sleep and start creating obstruction in the air flow. Due to this, the patient snores sharply, but not every person who snores suffers from this disease. In this disease, due to obstruction in the upper airway of the respiratory tract, the flow of air is not able to flow properly. Due to prolonged interruption in breathing, the level of oxygen in the blood starts decreasing and the patient also loses his life.

Sleep apnea causes - Sleep apnea can happen to anyone, but due to some reasons its risk increases even more. Let us know about them-

Obesity- Most of the people suffering from obstructive sleep apnea are overweight. Due to the accumulation of fat in the upper part of the windpipe, difficulty in breathing also starts. Obesity-related diseases such as hypothyroid and polycystic ovary syndrome can also cause this disease.

Older age- After the age of 60, the chances of getting sleep apnea start increasing rapidly.

Narrow Trachea- Maybe your trachea has become narrow since childhood. Or the passage of your trachea has been obstructed due to the enlargement of tonsils.

High blood pressure and diabetes- This disease is being seen more in people suffering from the problem of hypertension and diabetes.

Smokers also have an increased risk of sleep apnea. If someone in the family has had sleep apnea before, then you are more likely to have it. Men are more prone to sleep apnea than women. At the same time, women are getting to see this problem after menopause.

Asthma- Many researches have also found a relationship between asthma disease and obstructive sleep apnea.

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