All of us have many complaints and demands with our individual lives.But life demands one and only one thing from us and that is-health. Healthy lifestyle is the foundation of a good life. Although it does not take much hard work to achieve this lifestyle, many people are unable to follow it due to many reasons such as professional commitments, lack of determination and personal issues. Our health balance is often disturbed by completing so many tasks at once during the whole day.
Our generation is based on computers, mobiles, burgers, pizza and late night parties - basically all of this is unhealthy. Professional commitments and personal issues have gripped everyone and they are losing their health amidst all these chaos. These days people have become so busy with their daily lives that they have forgotten what it means to live a healthy life.
You will be amazed to know that the secret to a healthy life lies not much in inheriting new good food habits but more in deducting the older bad food habits.Following this rule of food habits a young boy at his 18 found his passion of being the youngest fittest person ever. Cropping out his daily schedule from the regular unhealthy diet, Subodh Godara, turned every stone to remain faithful to his diet plan.With a strong determination he came up bewildering people with his amazingly fit body inside-out.
Initially lean and thin ,Subodh with a height of 6 feet was ignited with his passion of gaining weight.Coming from a middle class family of Haryana Subodh believed in 'You are what you make of yourself'. His daily goals headlined as 'healthy and nutritious diet and proper work out.'He is known for his deep interest in Fitness and Nutrition . He is spreading this good work by training over 5000 people and leading them towards fit body and healthy life.
Following his daily diet with strong determination he ended up in witnessing a steep increase in his weight. He gained a weight of 20kg, counting from 42kg to 72kg . To your astonishment it needs to be known that all of this growth was made without any supplements and steroids. Subodh proves to be milestone for those who lack self confidence. He is a living example for the youngsters who are still waiting for an oppurtunity to come and knock their door instead of pursuing and grabbing it.
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