Everyone worries about the increasing weight and adopt different ways but nothing works. There are a few home ways you can use. So we can use oregano water for weight loss. This is a special medicine drink, which will reduce your weight and weight as soon as you drink. Not sure, then drink this drink for a month. We're going to tell you when you should drink these drinks.

These fruits are special for diabetics patients

When to drink this thyme and cumin water
Drink thyme and cumin water on an empty stomach every morning. Drinking for 20 to 25 consecutive days will only show an effect. One can control the increasing body weight by drinking cumin-ore water. If you drink it continuously 2-3 months, then the body will be lean-thin as before. Intake of thyme and cumin mixed water in rapid weight loss is the surest drug form.

You need it.

Cumin 1 tsp
1 tsp thyme
1 glass of water

Method

Soak thyme and cumin seeds in 1 glass of water at night. Wake up in the morning and boil in a light flame. Then strain this boiled water. Drink it when it's lukewarm. Don't chew thyme and cumin seeds, just drink water. Drink healthy tea, coffee, etc. after 1 hour of drinking thyme-cumin water. For quick erratomy, you can drink cumin-thy-food water even 1 hour before the day's eating. Reduce eating fried foods, junk food, fastfoods, wine, beer, potatoes, rice and more sweet things with drinking this water. Morning evening outings, yoga, exercise, workouts. Eat limited food. Eat up to 20 percent less off hunger. Have a light meal at night. Include green vegetables, fruits, fruit juices, balanced diets.

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