Amla, rich in vitamin-C, is no less than a miraculous herb. Amla is a drug of 100 diseases, potassium, carbohydrates, fiber, proteins, vitamins A, B complex, magnesium, vitamin 'C', iron, vitamin 'C' are found in plenty. Amla is found in plenty in anti-oxidant centuries ago, Charaka Rishi said its importance, we are always young and beautiful and healthy body with the use of Amla. Amla is the perfect medicine for all diseases.

Come, other benefits of gooseberry -

1. If there is a deficiency of hemoglobin in the blood, taking amla juice daily is very beneficial. It helps in the formation of red blood cells in the body and does not allow blood loss.

Consumption of 2 gooseberries increases the activity and quantity of sperm in men and in women, the ovaries become good and healthy, menstruation becomes regular.

Amla proves to be an effective remedy even in the problem of stones. Dry the gooseberry for 40 days and make the powder into it after having stones, and eat that powder mixed with radish juice every day. This experiment will melt stones in a few days to days.

4 Amla enhances eyesight or light. In cataracts, color blindness, night blindness, or less visible amla juice is beneficial. There is a lot of benefit in the pain of the eyes as well.

Taking 5 gooseberries provides relief in stress, sleep well, if the oil of amla is applied to the roots of the hair, then it gets rid of color blindness, the hair is black and strong. With the use of regular amla, new hairs also grow in the bald head.

Also Read:

This is how people of Japan reduce their obesity

WHO praised PM Modi's reply: 'We are all together against corona'

Aditya Birla Health Ins offers 100 pc return of premium on no claims for 2 years