Ayurveda is an ancient form of medicine and it originated in India. Actually, it uses nutrients, exercise and meditation together to encourage good health. Ayurveda is such that it reaches the root of your disease and tries to eliminate its cause. To get rid of any disease, you can resort to Ayurveda medicine. Now today we are telling you the Ayurvedic ways to relieve joint pain.

Eucalyptus oil- It is used as an Ayurvedic oil for joint and muscle pain. In fact, its oil helps to reduce inflammation. Eucalyptus oil is an analgesic and anti-inflammatory by nature, which has been found to be beneficial in relieving pain in our joints and muscles. And Ayurvedic doctors often recommend using this oil to patients suffering from arthritis, sprained ligaments, stiff muscles, pain and nerve pain.

Dashmula - Dashmula is a traditional Ayurvedic formulation made up of the roots of ten plants. And it is one of the helpful anti-inflammatory products in Ayurveda. It is effective in relieving joint pain.

Neergundi- Nerigundi is one of the most popular and helpful herbs used in the management of arthritis and joint pain. Actually, its anti-inflammatory and antioxidant properties help in the management of inflammation, stiffness and pain.

Shalaki- Shalaki is a herb that helps to manage pain naturally. It helps to strengthen the joints and improves mobility. Arthritis patients can take 1-2 Shalaki tablets with water to get relief from swelling in the joints.

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