Renowned actress of Hindi cinema, Katrina Kaif is one of the beautiful actresses of the industry. Apart from this, she has given more than one hit movies, while Katrina has shared screen with Hrithik Roshan to Trio Khan in her film career. Apart from this, Katrina also takes full care of her fitness. For this reason, even at the age of 36, she beats today's young actresses in fitness. Recently, Katrina Kaif herself revealed the big secret of her fitness on social media. Along with this, Katrina Kaif gives a lot of importance to fitness. Along with that, she also plans her workouts on her own.
The actress told IANS, 'I give a lot of importance to fitness and do workouts for at least 1-3 hours seven days a week. I like to challenge myself, that is why I make my workout plan myself, this includes squats, push ups. ' Apart from this, Katrina further said, 'I also do Pilates and Yoga. For a long time I do cardio, weight training as well as functional training. I do a lot of trendy workouts, including TRX, Bosu Ball, Kettlebells and Powerplates. '
Along with this, Katrina Kaif also talked about her diet apart from workouts. At the same time, she told, 'According to the rule, I always avoid those foods which contain gluten, refined as well as milk products. During the morning I drink four glasses of hot water. I eat boiled vegetables and fruits every two hours. There are cereals for breakfast, oatmeal, grilled fish for lunch, beans, green salad. Bread with peanut butter for evening breakfast and soup, fish, salad for dinner. I like to keep myself hydrated all the time. '
On the workfront, she will soon be seen on the big screen once again with Akshay Kumar. Apart from this, Akshay will be seen in the film 'Suryavanshi'. At the same time, this film, being directed by Rohit Shetty, is going to be released on March 4.
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