Chyawanprash helpful to boost immunity

Sep 16 2020 01:05 PM
Chyawanprash helpful to boost immunity

Chyawanprash is an Ayurvedic formulation, which is eaten as an essential part of the diet in the country. Due to its immense health benefits, Chyawanprash has been used by Ayurvedic doctors since ancient times to enhance immunity and longevity. The Health Ministry recently released the 'Post Corona Management Protocol', which recommends the use of Chyawanprash, yoga asanas, yoga for breathing, walking every morning or evening.

The Ministry's Guidelines on Corona Management have also been advised to eat a balanced nutritious diet, along with adequate rest and sleep. In addition, the initial symptoms such as high fever, respiratory problems, chest pain, etc. are not to be ignored. According to the advice given by the doctor for COVID-19 virus, taking the medication regularly, maintaining contact with physicians and focusing on the necessary care after recovering from COVID-19.

Earlier, the Ministry of AYUSH had suggested the use of Chyawanprash with lukewarm water/milk in the morning under the direction of the registered Ayurveda doctor. But the question is, can Chyawanprash really protect us from corona infection? Chyawanprash is full of vitamins, minerals and powerful antioxidants, which can help to strengthen the immune system and prevent various health problems. It is believed that the high vitamin-C content present in Ayurvedic medicine protects your immunity, metabolism, and protects against many types of viral and bacterial infections, such as the common cold and cough. It is also helpful in avoiding corona.

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