All of you may have had milk tea, lemon tea, green tea or black tea till date, but have you ever had coconut tea? Maybe not, and if not, drink it today.
In fact, it is much healthier than milk tea, because coconut milk is considered to be very good and healthy. If you make tea in coconut milk and drink it, then there will be no harm to health. This time is a summer day and it is very healthy to drink coconut water in this season. G. Actually it maintains the electrolyte balance in the body. Apart from this, the problem of dehydration does not allow to occur. Now we tell you what tea made of coconut milk benefits the body for health and what is the way to make this tea.
Benefits of drinking coconut milk tea- Coconut tea is a caffeinated drink, which is made by mixing coconut flakes and milk with green or black tea. Yes and coconut milk is rich in saturated fats, which contains high levels of lauric acid, magnesium, iron, vitamin C, potassium, fiber, etc. Because of this, drinking this tea does not harm your health. In fact, when you put green tea bags in coconut milk tea, it also includes polyphenolic compounds and other active ingredients, which benefit health in many ways.
Let us tell you all that coconut milk is considered very nutritious in Ayurveda. It contains elements that balance the hyperlipidemic. Coconut is rich in healthy fat and antioxidant properties, due to which it is beneficial for the skin. Yes and the consumption of coconut improves the skin and at the same time, by drinking its milk tea, your skin keeps alive, glows and maintains beauty for a long life.
If you want to lose weight, drink coconut milk tea. In fact, this tea can help you lose weight like coconut water. According to a research, the HDL cholesterol and lauric acid present in coconuts can help protect you from high blood pressure and coronary heart disease. In fact, this tea also helps in increasing the immunity.
How to make coconut milk tea- To make coconut milk tea you need 3 green tea bags, 1 cup coconut milk, 4 cups water, 2 tablespoons cream, white or brown sugar. After this, add 4 cups of water to the tea pot and boil it. Put green tea bags in it. Now add a cup of coconut milk and cream and boil it well and remove the green tea bags. After this, mix sugar to taste and drink.
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