In the summer season, people often like to drink cold and during this time people often prefer to drink cold drinks or cold water. However, the cold drink is not only cold, but its test also looks quite good. Due to this, people drink cold drinks about 3-4 times a day. However, that is not correct. In today's time, cold drinks are served as soon as guests come to the house in summer. But let us tell you all that it is not good for health at all. In fact, drinking it in the summer can cause great harm to your health. Now we tell you how consuming soft drinks in the summer is harmful to your health.

Weight gain - If you consume more cold drinks then your weight can increase faster. A glass of cold drink contains eight to 10 teaspoons of sugar. And a glass of cold drink contains about 150 calories. In such a situation, consuming so many calories every day increases your weight and apart from this, it causes many diseases related to health.

Fatty liver problem- You hardly know but consuming cold drinks can also cause you to have fatty liver problems. In fact, glucose-fructose glucose is metabolized immediately in the body. Not only this, but fructose only accumulates in the liver and this thing affects your liver, which later gives you diseases related to the liver.

Effect on teeth - According to some media reports, cold drinks do the most on the teeth. Yes, and in cold drinks, phosphoric acid is also found in the type of acids that damage the teeth. Because of this, after some time, your teeth may also become damaged.

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