There is no doubt that the pain during delivery after pregnancy is unbearable. Because of this many times women are already scared, due to which in many cases they have to resort to counselor. However, there are many things that help to smooth delivery and reduce pain and eating dates is one of these methods.

In a study, it was found that a study was done in the year 2017, which included 154 pregnant women. They were divided into two groups. In the first group, there were 77 women who ate dates every day till the day of delivery or the day before in the ninth month. The other group did not consume dates. Women who eat dates every day did not have to give medicines for contraction or progressing. Women who ate date got more ease of delivery. Actually, dates have found compounds that are similar to the hormone oxytocin required for contraction. This is the reason why women have less difficulty in delivery. Keep in mind that whether or not to eat dates or in what quantity to eat, first consult your doctor.

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