is consumed mostly as a salad. There is abundant water in the cucumber. If you consume daily cucumber in the summer season, this can get you rid of many health related problems. Cucumber contains plenty of vitamins, potassium, phosphorus, iron etc.Apart from this, there is an enzyme called Erpsin, which helps in digesting the proteins. Today we are going to tell you some of the benefits of cucumber. 

1- If you have pain in joints, then use carrots daily with cucumber. This will give you comfort from joint pain. 

2- Because of the abundance of water in the cucumber, its weight keeps control in it. If you regularly consume cucumber in the form of salad, then you can get rid of obesity problem. 

3- There is abundant fiber in cucumber. If you have constipation problem, then take cucumber regularly. By consuming it you will get rid of all the stomach problems. 

4- There are some elements in the cucumber that protect from cancer like a deadly disease.