Healthy summer recipes for kids are full of nutritious ingredients that will keep your kids healthy through all of their summer activities.

Your children will love the food!

Here is the recepie:-

Ingredients-

8 small tortillas (thin flatbread made from finely ground wheat flour)

2 teaspoons olive oil

1 1/2 cups (6 ounces) grated cheese with a mild flavour

1/2 small red onion, thinly sliced

2 cups corn kernels (fresh, or frozen and thawed)

2 jalapenos, seeded and finely chopped

1/2 cup fresh cilantro leaves sour cream and salsa (optional)

Directions to make:

1. Heat oven or toaster oven to 400° F.

2. Brush one side of each tortilla with the oil. Turn the tortillas over and top with the Cheese, onion, corn, jalapenos, and cilantro. Sandwich with the remaining tortillas, oiled-side up.

3. Working in batches, if necessary, transfer the quesadillas to a foil-lined toaster-oven tray. Bake, turning once, until the cheese melts, 6 to 8 minutes total.

4.  Serve with the sour cream and salsa (if using).