Corona infection has caused a lot of damage to the body. Yes, and during this time, the part of the body that has to be taken care of the most is your lungs. You all know that the coronavirus is most likely to damage the lungs. Well, even if we don't talk about it, we have to keep the lungs strong. Now today we are going to tell you about the things that one should not eat to strengthen the lungs.
Alcohol- Consuming too much alcohol can damage your liver and lungs. In fact, if there is sulphite in alcohol, then it can also cause asthma, along with this, the lungs damage the cells. In such a situation, if you are struggling with lung disease, then reduce the intake of alcohol the most.
Soft drink- If you consume different types of soft drinks, then leave it because it contains a high amount of sugar. At the same time, if a person consumes more than 5 drinks a week, he has to face the problem of bronchitis soon.
Excess salt intake- If you consume more salt, give up even if you consume more salt. In fact, due to the high sodium diet, you will start to see symptoms of asthma and therefore it is important to minimize the intake of salt.
Cabbage, broccoli- Due to acidity and bloating, you also have trouble breathing and its effect on the lungs is bad. In such a situation, cabbage, cabbage, broccoli, etc. should not be consumed.
Fried Foods - Consuming too many fried foods can make it difficult for you to breathe. At the same time, it causes obesity and due to this, it has a bad effect on the lungs.
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