As the temperatures rise during the summer, the tendency to refrigerate various food items increases to keep them fresh. However, not everything benefits from the cold storage, and Master Chef Pankaj Bhadouria recently shared insights on 10 items that should never find their way into the fridge.

Bread:
Storing bread in the refrigerator accelerates the process of retrogradation, where the starch in the bread recrystallizes, causing it to become stale faster. The cold and dry environment of the fridge removes moisture from the bread, making it lose its softness and turn brittle. It's recommended to store bread in a bread box or a cool, dark pantry to maintain its freshness and texture.

Tomatoes:
Tomatoes are sensitive to cold temperatures, which can disrupt the enzymes responsible for their flavor development. Refrigeration alters the texture of tomatoes, making them mealy and less palatable. To fully enjoy the taste and texture of tomatoes, store them at room temperature, preferably in a basket or on a counter away from direct sunlight.

Honey:
Honey has natural preservatives that prevent the growth of bacteria and spoilage. Refrigerating honey causes it to crystallize and turn into a semi-solid state, making it less convenient for use. To maintain honey's liquid consistency and flavor, store it at room temperature in a sealed container.

Watermelon:
The vibrant red color and juicy sweetness of watermelon are attributed to its antioxidants. Refrigerating watermelon diminishes its antioxidant content and alters its taste and texture. For the best watermelon experience, keep it at room temperature until cut, and then store any leftovers in the fridge.

Potatoes:
Potatoes contain starch, which transforms into sugar when exposed to cold temperatures. Refrigerating potatoes leads to an undesirable sweet taste and changes their texture. Instead, store potatoes in a cool, dark place, away from onions, to maintain their original flavor and nutritional value.

Onions:
Onions have a high water content, and refrigerating them can result in moisture absorption, causing premature spoilage. The cool and humid environment of the fridge accelerates sprouting and rotting. It's best to store onions in a well-ventilated, dry area, away from direct sunlight.

Garlic:
Garlic's natural oils can solidify in the cold of the refrigerator, resulting in sprouting and a change in flavor. To preserve the freshness and taste of garlic, store it in a dry and cool place with good air circulation.

Bananas:
Bananas undergo a process called ethylene production, which speeds up ripening. Refrigerating bananas halts this process and causes the peel to darken, giving the illusion of ripeness. To enjoy bananas at their best, keep them at room temperature and separate them as they ripen to avoid overripening.

Coffee:
Coffee beans are porous and can absorb moisture, which affects their flavor and aroma. Storing coffee in the fridge can lead to a loss of freshness and the absorption of odors from other foods. For optimal coffee flavor, store it in an airtight container in a cool, dark place.

Olive Oil:
Olive oil tends to solidify when exposed to cold temperatures, forming crystals that affect its texture. While solidified olive oil is safe to consume, it may not provide the desired consistency for certain culinary applications. Keep olive oil in a cool, dark pantry to maintain its liquid form and preserve its flavor.

In conclusion, while refrigeration is a useful tool for preserving many food items, it's crucial to be selective. Chef Pankaj Bhadouria's insights remind us that certain foods fare better outside the confines of the fridge, preserving their taste, texture, and nutritional value. So, the next time you reach for the refrigerator door, consider whether the item you're about to store truly benefits from the chill.

Understanding Red Eyes: Causes and Remedies for Conjunctivitis

Know The Healing Power of August Tree: Nature's Remedy for Cold, Cough, and Flu

Yellowness of eyes is also a symptom of pancreatic cancer, identify it in time and prevent it