Ice cream is the first thing that comes to mind when people think of the hot sun and humid weather. People eat ice cream in the summer to keep cool. At the same time, some individuals enjoy eating it a lot. But do you really believe that ice cream makes our bodies feel cooler? 

We all enjoy eating ice cream, especially when it's cold. Everyone, young and old, loves ice cream. Many people indulge in ice cream when they are anxious or depressed. It initially feels good. Is ice cream really cool, though?

In the summer, people consume the most ice cream to feel cool. People believe that eating ice cream will make them feel cooler. Some medical professionals assert that while ice cream may be cold to consume, its effects are hot. Ice cream has a high fat content (sugar, fat, and milk), which makes it difficult for the body to break down once it enters the body. This causes the body to produce heat, which makes one feel extremely thirsty after eating ice cream.

beneficial in cold weather

In fact, it's healthier to eat ice cream when it's cold outside. In the winter, many people enjoy eating ice cream. In addition, there are many advantages to eating ice cream when it's cold outside. Experts claim that eating ice cream alleviates the sore throat, cold, and cough that many people experience when they are sick. Ice cream has a warming effect, providing comfort during the winter.

Use these things to cool down the body

By sipping on healthy beverages, you can keep your body cool without resorting to ice cream. such as vine syrup, buttermilk, lassi, lemon water, jaljeera, and mango panna. These beverages help keep your body cool. In addition to this, they also look after your body's health. These are also inexpensive drinks that won't drain your bank account.

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