Did you know that corn is loaded with fibre, Vitamins A, B and E, and plenty of minerals? apart from the healthy corner of the food its also taste yumm. so treat your friends and family a delightful snack.
Ingredients
• 100 g sweet corn kernels, boiled
• 50 g tomatoes, finely chopped
• 100 g coriander, finely chopped
• 50 g lemons, juiced
• Salt and pepper to taste
• 50 ml olive oil
• 10 g black olives, deseeded
• 20 g parsley, chopped
• 50 g raw mango, peeled, deseeded and finely chopped
• 40 g onions, finely chopped
• Chilli flakes or pizza seasoning to taste
Method
• In a mixing bowl, make a dressing with the olive oil, lemon juice, chilli flakes and parsley.
• Put the vegetables in another bowl.
• Pour the prepared dressing over the vegetables and serve chilled.
