In today's time, clove is found in every household and it is consumed as a spice. However, let us also tell you that this small looking spice is full of medicinal properties. Yes and in Ayurveda it is used medicinally as a herb. In fact, cloves contain eugenol in abundance, which is effective in reducing stress along with relieving stomach diseases. You would hardly know, but consuming cloves with lukewarm water at bedtime strengthens your immunity, so that you can beat many diseases. So today we tell you the best benefits of cloves.

The best benefits of cloves-

* Regularly taking 2 to 3 cloves and drinking it with lukewarm water before going to bed is very beneficial.

By consuming cloves at night, it keeps the digestive system healthy and is effective in getting rid of stomach related diseases. Yes, and along with this, it gives relief from problems like constipation, diarrhea, acidity etc. For this, take cloves every day before sleeping at night.

* If you are troubled by toothache, gum pain, swollen gums or pyorrhea and any problem related to teeth and gums, then take clove regularly with warm water before sleeping at night. In fact, consuming it regularly will eliminate your problem from the root.

Eugenol is found in abundance in cloves, which is effective in reducing stress and keeping away from the problem of depression. Along with this, the memory also increases. For this, take one to two cloves every day while sleeping at night.

* Clove helps in getting rid of seasonal diseases like cold, dry cough, sore throat, fever etc. and keeps them away from infection. Yes, and for this, after eating dinner every night, grind two cloves in a spoonful of honey and mix it.

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