There is a lot of damage to the teeth during the winter season. In fact, in the winter season, people see the problem of tingling in the teeth, which keeps increasing. However, if this problem has increased then you can reduce it in some ways. But today we are going to tell you the reason for the increase of this tingling because after knowing the reason, you can get rid of this problem. Let's know about it.

* Excess sugar increases the chances of gum disease and enamel erosion. In fact, both of these work to cause tooth sensitivity. By the way, generally, people like to eat sweets during the cold season and they consume sugar in many ways. However, the consumption of excess sugar should be avoided.

* Brushing is very important for teeth. Although brushing too vigorously removes the protective enamel and exposes the sensitive dentin beneath, it can cause serious damage to the teeth. Because of this, if you want to take care of your teeth, then you should clean your teeth lightly and slowly.

* Colds, sinus infections and flu are more common in winters due to the drop in temperature. In such a situation, when there is swelling and irritation in the sinuses due to nasal congestion or infection, then there is pressure on the nerves of the teeth. It is even more annoying.

* Soda, coffee, tea, and other acidic liquids, such as juice, can damage your teeth and expose the tooth enamel. In addition, other bad oral health habits, such as smoking or not brushing or flossing properly, can cause the gums to recede and expose the dentin at the gum line. Yes and it can increase the sensitivity of your teeth.

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