This kind of disease faced majorly by man it is dysfunction wherein man suffered a problem in getting or maintaining a firm enough erection to be able to have a sexual penetration. But not all the time a man is not able to achieve an erection or faced difficulty with their penis erection, cannot be diagnosed as Erectile Dysfunction.

Erectile Dysfunction Causes

-Erectile Dysfunction is caused due to many factors. These vary from physical to psychological problems.

-Tobacco use

- Alcoholism

-Heart disease

-Low amounts of testosterone

-Depression, anxiety or stress

-Not getting enough sleep

-Obesity

-Diabetes

-High cholesterol

-Hypertension

- Clogged arteries and other blood vessels

-Injuries, surgeries around the spinal cord

- Underlying medical conditions

Erectile Dysfunction Symptoms

-The decrease in sexual desires.

 -Facing difficulty in reaching erections.

- Finding it harder to maintain erections.

- Premature or delayed erection.

Erectile Dysfunction Prevention

- Avoid smoking and drinking alcohol

-Cardio and other forms of exercises help in maintaining a healthy heart and hence, an erection.

-Meditation keeps the brain relaxed and reduces stress.

- Eating fresh fruits and vegetables helps in maintaining a healthy body.

-Maintain a healthy lifestyle and decrease the chances of Erectile Dysfunction.