Pressure and Job is always co-related with each other for everyone. Pressure becomes the part of the job, as the little pressure is ok to get the task done with the better performance. But, the excessive pressure can lead to lot of problem, both mentally and physically.

Specially, the youth get annoyed from the excessive pressure and try to fine the answer to cope up with it.

So, here are five tips you can try when you fell pressure.It will help you to resolve your problem or give you the way to handle it.

1. Keep your mind in the present. Winners maintain mental focus in the present. The here & now is where you perform, not the regrets of the past or the uncertainty of the future. Focus on what you are doing, when you do it.
2. Focus on the task and not the outcome. Achievers keep their eye on the journey and not the goal. Having objectives is helpful, but when you execute, stay focused on the process.
3. Enjoy yourself: Relaxation is important if you want to perform any Task Well. If you are stressed out, then you may not be able give your 100%.
4. Take your time before you react. Study any given situation carefully, think about it’s and come up with a plan. This is better way to respond than being hasty.
5. Learn how to deal with different kinds of people at work - complainers, aggressive people etc. Develop your listening skills in order to interact better with people and pay attention to improving your communication skills.