Many types of remedies are suggested to stay healthy and lose weight. But if you want to stay fit and healthy, then first focus on cooking. Cooking methods have a profound effect on health. Pooris, dumplings, and fried potato tikkis taste amazing. But eating them is harmful to your health. However, you can try other cooking methods to make your food tastier. Which will not only help you stay healthy but will also make you completely fit and slim. These 3 methods can be considered the best option for healthy cooking.

Best to boil:
Beans, legumes, eggs, gramme, kidney beans, corn, and pulses can be boiled in water. By boiling with water, not only do they cook easily, but all their nutrition remains present. For example, instead of eating fried eggs, eggs can be boiled and eaten. On the other hand, boiled gramme and kidney beans are very healthy. After boiling them, a tasty salad or gravy can be made by mixing them with spices.

Grilling: -
If you are fond of eating meat, then instead of eating fried chicken and meat, grill the meat and eat it. People like grilling techniques very much. Fire-roasted meat not only tastes delicious but is also healthy. Because cooking on direct heat drains away the accumulated fat of the meat, Due to this, it is tasty to eat and reduces the damage.

Steaming: -
Foods cooked in steam are included in the list of healthy foods. Dhokla, idli, ape, dumplings, and many other dishes can be steamed. Instead of frying any dish directly in oil, steam it and then fry it in a pan. This will not only make them tasty but also keep them healthy.

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