Getting married is an experience of a lifetime. Every bride dreams to look flawless in her wedding attire and we are here to fulfill your dream. You passionately want to look absolutely stunning on your D-day so follow these eating routines. You need to follow a proper diet and get all the essential nutrients inside your body to look beautiful from inside and out.

Some basic rules to imply are avoiding alcohol, smoking, and stretching exercises to maintain that figure and keep a balance between a healthy mind and body. To avoid any problems on your D-day, these are the food items you should avoid before tying the knot.

1. Salty foods are a big no before your wedding as the excess of salt leads to water retention in your body and it can cause bloating or swelling.

2. Dairy products bloat up your belly and sometimes cause indigestion.

3. Sweets and fried food certainly lead to bloating and indigestion. You don't want to put on a few extra pounds just before your wedding day.

4. Stop your carbonated drinks consumption for some time at least and drink a glass of lemonade to quench your thirst if your wedding falls during the summer months. 

5. Spicy food is great for the immunity system, but to avoid any stomach problems, pause all the spiciness in your life for the time being.

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