Lord Ganesha arrives on Ganesh Chaturthi and there is a tradition of fasting during Bappa's arrival. On the other hand, if you also keep a fast on Ganesh Chaturthi then you should definitely keep some things in mind. We are going to tell you some such special things related to the fast so that you will not have to go through many other problems during the fast.
Distance yourself from rock salt:
Rock salt is used prominently during the fast. On the other hand, if someone has chronic kidney disease, then such people should stay away from rock salt during the fast. The potassium involved can prove to be harmful to you.
Sago and Poultry Flour:
Sago khichdi, kuttu flour, Sighade or Rajgire flour roti or paratha will be best to eat in the fast. Such fruits which can be eaten during the fast, you can also consume them. However, you do not have to take any diet in excess.
Avoid these things during Ganesh Chaturthi fast:
Avoiding many things during the fast will be better for your health. During Ganesh Chaturthi fast, eat fried things like puri, dumplings, fried peanuts, chips papad etc. as much as possible. However, do not consume tea or coffee in large quantities. Do not forget to eat basil on this day.
What is special for diabetes patients:
People dealing with diabetes should consume at least fried items during Ganesh Chaturthi fast. Diabetic patients can take fruits, some dry fruits and roasted Makhane in a little while. Also, you have to drink water from time to time.
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