In the changing season, the body always remains at risk for many minor diseases, so it is important for the immune system to be healthy to fight these small diseases. If your body's immune system is weak, then the disease is affected early on your body. Therefore, it is very important that the body's immune power should always be kept strong. Garlic and honey are very beneficial for our health; their intake of the body increases immune power. Today, we are going to tell you how to consume garlic and honey your immune system is boosted.

Garlic has abundant amounts of inflammation, antibacterial, antioxidant, antiviral, anti-fungal and anti-paracetic properties, so with the immunity of the immune system it reduces the risk of having brain, lungs and breast cancer. Apart from this, consuming garlic and honey does not cause problems like plague, high blood pressure, blood clotting and diabetes.

Material-

Honey, garlic - 1 bud, rosemere - 3-6. Timeless - 1

Method-

1. strengthen your immune system to   make the first cut garlic peel months, and now it is  put in a jar and then for 3 to 5 days by putting 3-6 Rosemary and Thyme 1 up honey from above Keep it closed.

2- Keep it always in the fridge so that it does not get damaged.

3- You should now consume 2-3 garlic regularly. By consuming it will boost your immune system as well as overcome many health