Coriander has not only a great taste but also a medicinal plant that has many properties. Green enhances the beauty of everything and also enhances your body health. Today we're also going to tell you how coriander benefits you. Coriander should be used to make sure that the leaves are cleaned properly. If it contains soil particles, you may be affected by many diseases. So let's know the benefits and the right way.
Increase eyesight
Using green coriander every day in your food can increase the eyesight. Because green coriander is rich in vitamin A which is very essential for the eyes.
Control of blood sugar
Many reports say that coriander has the ability to control blood sugar. Coriander powder reduces sugar levels from the body and increases the amount of insulin. That is why blood sugar is always under control in the body.
Increase digestion
Coriander helps in retreating stomach problems, it enhances digestion. Mixing fresh coriander leaves in buttermilk and drinking helps to relax indigestion, nausea, dysentery, and colitis. Eating green coriander, green chilies, grated coconut, and ginger chutney can relieve stomach pain due to indigestion. Drinking two teaspoons of coriander in half a glass of water to relieve abdominal pain.
Lowers cholesterol
Green coriander contains elements that lower or control cholesterol from the body. According to the study, coriander seeds contain elements of maintaining cholesterol. If a person suffers from high cholesterol, he should boil the seeds of coriander and drink that water.
Relieve acne
Coriander can provide you relief if you have acne on your face. Grind the coriander leaves. Add a pinch of turmeric powder to this paste and apply it on the face at least 2 times a day. This removes the problem of acne and also removes blackheads. Leaves of coriander drive away wrinkles. They contain a large number of antioxidants, which can lead to skin discoloration. Applying it does not even give any stain to the face.
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