Green Sprout Pulao is a healthy meal
Green Sprout Pulao is a healthy meal
Share:

Let's know how to make green sprouts pulao: 

Materials required (for 4 people):
Boiled Mixed Sprouts (Moong, Chana etc.) - 1 cup
Ripe brown rice - 2 cups
Oil - 2 Tablespoons
Finely chopped onion - 1/2 cup

 

Materials needed for green chutney:
Chopped coriander leaves - 1 cup
Chopped
mint leaves - 1/2 cup
Chopped ginger - 1 tsp
Finely chopped chili - 2
Garlic
bud - 4
Lemon juice - 1 spoon
Salt - according to taste 

Recipe:
To make green chutney, mix all the ingredients of the sauce in a little water and grind it into the grinder. And heat oil in nonstick pan.

Add onions and cook for 2 to 3 minutes. Put coriander and mint chutney and mix well. Now add mixed sprouts and cook it for a few seconds on a low flame.

Now add brown rice and mix it well. Cook on medium flame for 3-4 seconds. And turn off the gas. Now your green sprouts pulao is ready. Serve hot withlow fat curd.

Also read:

 

Know the recipe of Red Sauce Pasta

Meet Balls recipe for non-veg lovers

Do not rush towards fast foods when sudden hunger strikes you

 

 

Share:
Join NewsTrack Whatsapp group
Related News