Most girls in today's time are troubled by the problem of hair loss. Due to increasing food pollution, due to wrong eating habits and wrong lifestyle, people lose hair and CONTINUOUS break down. Apart from this, using hair tools in excess quantity also weakens the hair and causes hair to fall. If you apply the hair mask of sweet potato in your hair then it can stop the loss of your hair. Vitamin A is available in plenty of sweet potato, which is helpful in the development of hair cells. Apart from this, iron, zinc, copper, calcium, potassium, magnesium and niacin are also present in sweet potato. Apart from this, there is also a lot of vitamin C, vitamin E and beta carotene found in sweet potato which is very beneficial for skin and hair.
One cup - full fat curd, one- whole sweet potato, one teaspoon – honey
To make the hair mask of sweet potato first, boil the sweet potatoes .Now peel it and grind it. Now add honey and yogurt into the hair. Keep the sweet potato a bit warm. Doing this helps in the conditioning process. After putting this mask in the hair, wear a shower cap. Wash your hair with shampoo after 2 hours. Applying a haircut of succumbing twice a month will help strengthen your hair healthy morphing.