Often women while sitting at home or in the office or while writing something perform finger crack and also consider it as a hobby or a minor habit. Even though the hands get a lot of rest after the fingers crackle, but do you know that your hobby can make you a victim of serious illness. No one teaches this habit. So the question arises, how does this habit occur? Actually, the fingers and hands around the joints get relief by finger cracks. So most of the women start doing this while reading or sitting in the office and other places because it gives them comfort.
The problem of depression increases in winter, follow these steps to avoid it
It is worth noting that damage can be caused due to finger crack, it affects the bones of the fingers. The ability to work is weakened by cracking hands, toes. Therefore, the habit of finger cracks has to be abandoned. Synovial fluid is found in the fingers and knee joints, which is helpful in connecting bones. This liquid acts as grease in the joints of our bones and prevents bones from being rubbed from each other.
Keep these things in mind while taking massage for the first time
This liquid includes gas such as carbon dioxide, creates a new space, causing bubbles in the bones. The same bubbles erupt when the fingers crackle. But do you know that synovial fluid liquid starts to decrease due to repeated finger cracks? Deterioration of the synovial fluid liquid can lead to arthritis, and repeated stretching of the joints can also reduce the grip of the bones. Therefore, avoid fingers cracking. Swing fingers can cause swelling of soft tissues in the hands. Cracking fingers for a long time can have a bad effect. The University of California has done research on this and said that in this way, the fingers are weakened by cracking the fingers.
