If you get angry at talk and you are often angry or under stress then eating sugar can be beneficial for you. A new study has shown that high levels of sugar in the body help in controlling anger.

A new study compared the behavior of people not eating sweet food and drinking sweet drinks. He noticed that people who drink sweet drinks feel less angry. According to a journal, researchers believe that due to the energy in the brain from glucose (a simple type of sugar) present in the blood, anger is reduced. Self control is required to control the impulses of anger and a lot of energy is required for self control. The brain gets this energy from glucose. Sweet beverages provide this energy quickly. The study says that people who do not have proper metabolism or lack of glucose in their body. They get angry very quickly and such people rarely forgive others

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