Many times, women look at the style of lingerie or buy anything in a cheap affair which affects our body. But today we will tell you about Ladies Common Mistakes, which also affects your health.

Mistake in Shapewear: Some women buy a small size of shapwear to get the perfect look, which damages the body, because whenever we wear too tight undergarments, the blood cannot flow properly, Which slowly makes us sick. So always wear only your size shapwear.

Body Type Ignore: Often women buy undergarments without seeing their body type, which does not make them feel comfortable. Do not do this, but keep in mind your body shape. For example, if you have a peer body shape, ie your hip area is bigger than the bust area, then you should wear simple shorts or lace shorts. If your curve is body shape, then you should wear high rise panties, which will give you perfect look and comfort feel.

Mistake in choosing bra size: Some women think that if they wear a bra of smaller size, then their breast will look more bulging, while this does not cause blood flow properly. By wearing a bra of such size, neither fitting is correct and at the same time it also causes back pain. So if you want to make your breast look bigger, then use pushup or padded bra.

Selection of poor fabric: Most women have the habit of buying a bra only by looking at the style, while it is also important to take care of their material. Garments of bad material can cause problems like rashes, allergies on the body. The best option would be that you wear 80% cotton and 20% alastane fabric, as they are more comfortable and do not burst too quickly.

The habit of removing the bra: Often when women are at home, it is better to remove the bra to feel relaxed, while doing so, the breast gradually starts to lose its shape, which spoils the shape. In such a situation, it is better to remove the bra, wear a sports bra, which along with being light, will give you comfort and the figure will not be spoiled.

Skin irritation from thongs: A lot of women prefer to wear short panties, as they do not look good while at the same time being clothed, while they remain unaware that most thongs are made of synthetic. Due to the formation of irritation in the sensitive skin, bacteria easily thrive.

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