Recently a study has been done in which some shocking revelations have been made. Scientists have pointed out that a particular task, rather than a video game, can cause the most anxiety in smartphones. This is actually the work that almost everyone does. Constant use of these works increases the problem of anxiety.
The fact of increasing anxiety from smartphones is A. It depends on the individual to use or reduce the use of the smartphone more. But some special work is done to increase the personality of the person. If you also have the problem of Anxiety, then it may be due to more use of social media in smartphones. Research has revealed that due to the excessive use of social media, the problem of anxiety increases in people. Social media can also be a cause of mental stress. It is for those who use social media more than the scheduled time.
This diet will help in getting rid of the problem of this disease
One way to reduce people's nervousness can also be to reduce their use of social media. This method works especially for teenage children. Well, it is not that if social media is used more for one or two days, then there will be a problem of restlessness. Doing this for a very long time will start and gradually more things will start coming in front of you.
Control the disease of sugar by eating chapati made of this flour