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Health Benefits Of "Corn Silk" You Probably Didn't Know!

Normally, most people throw away corn silk without second thought. Corn silk is the stringy stuff at the tip of the corn. This is discarded before cooking corn. There are some amazing benefits of corn silk that you should know about. Read on to find out

Vitamin C: With corn silk tea, is said to have loads of vitamin C. This is a powerful antioxidant that helps in damage of free radicals and cardiovascular diseases. It stimulates blood circulation and helps the vital organs function well.

Good for your Kidney: Corn silk is immensely beneficial in preventing kidney stones. It also prevents urinary tract infections, bladder infections and inflammation of the prostrate. It is also used to treat cystitis, caused by bacterial infection.

Stabilizes Blood sugar:  Corn silk proves effective in stabilizing blood sugar levels. It is known to be a good remedy for patients with high diabetes, as it helps reduce the blood sugar by increasing the insulin level in the body.

Natural Diuretic: Potassium is a major nutrient present in corn silk. This potassium is responsible for all the benefits that come from corn silk. It is believed that it acts as a powerful diuretic and that is why corn silk provides help for the urinary system.

Helps in the process of Blood clot: Corn silk is said to contain a large amount of vitamin K. This is said to be the main vitamin which helps in the process of blood clotting.

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