Follow these methods to avoid problems related to asthma
Follow these methods to avoid problems related to asthma
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On the previous day, a panel of the Supreme Court has issued a Public Health Emergency in view of the impact of pollution in Delhi-NCR. After which construction activity has been banned in Delhi NCR till 5 November. Delhi Chief Minister Arvind Kejriwal said that all schools in Delhi will remain closed till November 5 due to the increase in pollution levels. The air in Delhi-NCR has become so bad that it has reached 907 ie now in a severe form in AQI. For this reason, people living here can be severely afflicted with serious diseases.

Some tips to protect health:
1. People with lung disease like asthma need to keep their inhalers with them at all times, and use it regularly.
2. Wear a face mask to avoid small microparticles that can damage the lungs.
3. To protect your eyes, always wear sunglasses or large frame glasses, this will not cause any damage to your eyes.
4. Use only high-quality makeup or do not apply makeup on the skin around your eyes. Applying make-up increases the risk of harmful bacteria in the eyes.
5. Keep blinking your eyelid at all times as it can help you avoid eye infection. Most people blink a lot of eyelids while looking at a laptop or mobile.

6. Apply a cooling pack to your eyes at home. This will give the necessary relief to your eyes.

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